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"A Modern Herbal" - Search MGHM - Recipe Index - Plant & Herb Index - Poisons Index - Shorter Medical Dictionary - Herbal Products Index ARTICLE INDEX - Index Page COLUMNS - Pankaj Oudhia - Rita Jacinto - Christina Francine - Susun Weed NEWSFEEDS - Alternative Health - Hemp Newsfeed BOOK REVIEWS - Review Index LINKS SECTION - Links Page CALENDAR - MyCalendar [an error occurred while processing this directive] |
Opening Our Wild Hearts to the Healing HerbsBook Review by Christina Francine Author: Gail Faith Edwards There are numerous herbal books out there, but how many deal with more than physical healing properties? This one goes into what herbs and plants also are able to do naturally for one’s soul. Readers will finally open their wild heart to the healing herbs and awaken body and soul. Edward’s style is nurturing, informal, and intended for more than a quick fix. She attempts to help readers think about what their bodies are trying to tell them. One example is looking at pain with a new perspective. Instead of taking two aspirin and going back to work for a hurting foot, she advises an afforded break – some rest. Her advice is to take time to soak the foot and rub it with healing oil. Then, when going back to work there will be less pain and at the same time the ailing person will be refreshed. Edwards organized this useful reference neatly; making specific information quick and easy to find. Her resources are multiple, and varied, and she speaks with confidence and knowledge about the power of herbs and plants. There are four interesting and educating sections. Within each are chapters of elaboration. Perks:-the lovely easy to recognize sketchings of herbs and plants (Some are done in black, but most in green);-various recipes (candies, salves, juices, medicinal syrups, remedies, dream-pillows, smudging sticks, rose water and more);-a bit about aromatherapy-lists of books that make lovely field-guides-warnings-spiritual and magical uses for herbs-explanations on traditional earth honoring days-illuminating information on Wise Woman traditions-how specific herbs and plants taste-their medicinal properties-how to use them and for what ailment A peak into one particular herb, Borage: Borage leaves and flowers nourish, tone and strengthen the heart. For centuries grandmothers used it to uplift the spirits, dispel depression, and make the mind glad. Borage is loaded with nutrients good for the heart: calcium, potassium, and B vitamins. Mineral-rich borage builds stamina, strength and energy levels. Warning! Seed oil becomes rancid in minutes. Always use only freshly ground seeds. Grandmothers loved to make candies of borage flowers to decorate cakes and pastries. The pressed oil from borage seeds is very high in gummalinoleic acid (GLA), omega-6 and omega-3 essential fatty acids (EFA’S). As the title suggests, this book attempts to get the reader to open their wild hearts and connect to the natural world. Edwards believes in cultivating spirit in relationship with herbs. She prays readers understand herbs are not drugs. These plants carry powers and properties not measurable by scientific means, and are gifts for the spiritual, emotional, and physical sustenance. Herbs heal body and soul. Edward’s book accomplishes what it meant to. Readers not only learn about herbs, and gain a fresh perspective; they’ll feel a sense of calm relaxation and find themselves taking full refreshing deep breaths. I enjoyed this warmly written resource because Edwards seems sincere; to care. I also learned yet even more about how herbs and plants enhance can enhance life. |
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