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By Christina Francine

1 tsp. dried peppermint 2 cups boiling water
1 tsp. dried yarrow 1 pinch powdered mixed spice
1 tsp. dried elderflower 1 tsp. lemon juice

*Infuse the herbs in the water for at least 5 minutes, then add the remaining ingredients and honey to sweeten if necessary. Take a wineglass every 2 hours. This pleasant soothing mixture will induce a gentle perspiration, thus helping to reduce a fever.


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