Red Clover Blossom and Leaf Profile
Also known as- Trifolium pretense, Cow Clover, Meadow Clover, Purple Clover, Trefoil, Trifolium pratense, Wild Clover
Introduction
Red clover is a perennial plant that grows wild in most temperate climates. It has been used medicinally to treat a wide variety of conditions, many of them having to do with reproductive functions and menopause. While these uses are traditional, modern science has recently isolated isoflavones from red clover plants that are similar in shape and action to estrogen. Among its common uses are to relieve the symptoms of PMS in premenopausal women, and in place of hormone replacement therapy in menopausal women. Studies have suggested that red clover isoflavones are more effective in reducing heat flashes than pharmaceutical preparations, and can delay bone loss associated with osteoporosis.
Red clover also appears to reduce the levels of LDL (bad) cholesterol, limit the progress of benign prostate hyperplasia and reduce the buildup of plaque that causes heart disease. Finally, red clover has been used topically to help treat psoriasis and other skin conditions, and promote healing in skin wounds while reducing infection.
Constituents
Isoflavones
Parts Used
Flowers and sometimes the leaf and flower
Typical Preparations
Tea, in capsules and extracts. May also be eaten raw and seldom in salads.
Summary
Red clover may help reduce the effects of PMS and menopause and reduce the pain associated with menstrual periods. The estrogen-like action limits grown in benign prostate hyperplasia in men, and reduces the severity and frequency of hot flashes during menopause in women. Used topically, it promotes healing of skin wounds and conditions like psoriasis. Taking red clover may reduce the risk of heart disease and stroke by improving the cholesterol profile and toning the arterial walls, as well as by preventing the clumping of red blood cells that build up on the linings of arteries. The flowers are the most potent but are far harder to produce and the price reflects. A suitable alternative although less potent is the leaf and flower.
Precautions
Red clover should not be taken by pregnant or nursing women, as the effects on developing fetus and infants is not determined. There are some studies that suggest taking red clover may affect fetal development. It is also recommended that you do not take red Clover while on blood thinning medication.
